Shake and Bake
Workouts
Tuesday 12/29/20 @ 2:26 PM
228kj
78rpm
44%
17mph
Tuesday 12/29/20 @ 11:37 AM
✅
504kj
91rpm
54%
24mph
Wednesday 1/27/21 @ 1:54 PM
123kj
67rpm
50%
18mph
Monday 2/8/21 @ 10:42 AM
✅
208kj
76rpm
57%
23mph
Monday 2/1/21 @ 12:58 PM
216kj
74rpm
44%
17mph
Monday 2/8/21 @ 10:10 AM
✅
454kj
79rpm
57%
23mph
Tuesday 11/10/20 @ 1:24 PM
✅
136kj
82rpm
40%
17mph
Wednesday 11/4/20 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 12:18 PM
178kj
79rpm
47%
19mph
Sunday 8/30/20 @ 11:49 AM
✅
286kj
80rpm
55%
23mph
Friday 3/27/20 @ 12:1 PM
351kj
74rpm
45%
18mph
Friday 3/27/20 @ 12:0 PM
✅
656kj
84rpm
53%
23mph
Thursday 1/31/19 @ 6:26 PM
229kj
79rpm
43%
18mph
Saturday 2/2/19 @ 11:13 AM
✅
240kj
89rpm
40%
18mph
Saturday 10/6/18 @ 11:52 AM
256kj
72rpm
49%
19mph
Saturday 10/6/18 @ 11:50 AM
✅
407kj
78rpm
47%
19mph
Monday 8/20/18 @ 12:11 PM
376kj
71rpm
49%
18mph
Friday 8/17/18 @ 11:49 AM
✅
463kj
78rpm
50%
20mph
Wednesday 3/7/18 @ 12:51 PM
✅
536kj
70rpm
50%
19mph
Saturday 3/3/18 @ 3:22 PM
451kj
82rpm
43%
18mph
Workouts
228
kj
Tuesday 12/29/20
256
kj
Saturday 10/6/18