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Shake and Bake
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 4:4 PM
276
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 9:38 PM
✅
316
kj
77
rpm
41
%
17
mph
Sunday 6/12/22 @ 2:59 PM
353
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/20/22 @ 3:45 PM
✅
387
kj
75
rpm
41
%
16
mph
Saturday 6/18/22 @ 3:12 PM
350
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/9/21 @ 10:23 AM
✅
397
kj
72
rpm
43
%
17
mph
Monday 9/27/21 @ 4:54 PM
158
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/7/22 @ 9:19 PM
✅
165
kj
82
rpm
36
%
15
mph
Monday 6/7/21 @ 4:47 PM
546
kj
77
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 7:25 PM
✅
619
kj
79
rpm
41
%
17
mph
Friday 5/7/21 @ 6:6 PM
✅
189
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 10:26 PM
184
kj
83
rpm
38
%
16
mph
Thursday 5/6/21 @ 9:10 PM
190
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 5/4/21 @ 3:37 PM
✅
209
kj
91
rpm
37
%
17
mph
Saturday 2/20/21 @ 4:57 PM
370
kj
76
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:35 PM
✅
432
kj
78
rpm
42
%
17
mph
Wednesday 12/23/20 @ 6:18 PM
244
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/18/21 @ 10:42 PM
✅
303
kj
83
rpm
39
%
17
mph
Thursday 11/12/20 @ 11:30 PM
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/10/20 @ 9:11 PM
✅
309
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Friday 9/15/23
✅
316
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Sunday 6/12/22
✅
387
kj
Monday 6/20/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
350
kj
Saturday 6/18/22
✅
397
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
158
kj
Monday 9/27/21
✅
165
kj
Tuesday 6/7/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
546
kj
Monday 6/7/21
✅
619
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Friday 5/7/21
184
kj
Wednesday 9/23/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
190
kj
Thursday 5/6/21
✅
209
kj
Tuesday 5/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 2/20/21
✅
432
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Wednesday 12/23/20
✅
303
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
237
kj
Thursday 11/12/20
✅
309
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts