Shake and Bake
Workouts
Saturday 1/30/21 @ 6:18 PM
171kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 5:48 PM
✅
181kj
78rpm
39%
16mph
Wednesday 4/28/21 @ 11:53 PM
✅
291kj
85rpm
38%
17mph
Sunday 2/14/21 @ 1:27 AM
270kj
80rpm
38%
16mph
Wednesday 7/21/21 @ 9:4 PM
159kj
76rpm
39%
15mph
Saturday 5/18/19 @ 11:27 PM
✅
185kj
74rpm
41%
16mph
Tuesday 2/16/21 @ 5:58 PM
369kj
81rpm
38%
16mph
Sunday 2/9/20 @ 11:56 PM
✅
396kj
82rpm
39%
17mph
Monday 10/5/20 @ 2:5 PM
215kj
87rpm
31%
14mph
Friday 7/12/19 @ 5:18 AM
✅
285kj
77rpm
38%
15mph
Tuesday 10/30/18 @ 12:26 AM
254kj
88rpm
34%
15mph
Wednesday 10/31/18 @ 2:58 AM
✅
290kj
86rpm
36%
16mph
Monday 4/13/20 @ 7:35 PM
179kj
81rpm
32%
14mph
Monday 4/20/20 @ 9:52 PM
✅
264kj
84rpm
36%
16mph
Saturday 2/1/20 @ 8:35 PM
123kj
74rpm
29%
11mph
Monday 8/26/19 @ 6:23 PM
✅
312kj
79rpm
40%
17mph
Wednesday 2/20/19 @ 8:18 PM
505kj
77rpm
39%
16mph
Monday 2/25/19 @ 7:50 PM
✅
615kj
77rpm
42%
17mph
Tuesday 1/22/19 @ 9:17 PM
278kj
77rpm
40%
16mph
Friday 1/25/19 @ 5:14 PM
✅
310kj
76rpm
42%
17mph
Workouts
171
kj
Saturday 1/30/21
270
kj
Sunday 2/14/21
159
kj
Wednesday 7/21/21
254
kj
Tuesday 10/30/18
505
kj
Wednesday 2/20/19