Shake and Bake
Workouts
Friday 5/17/24 @ 6:40 PM
✅
276kj
71rpm
42%
16mph
Monday 5/6/24 @ 1:58 PM
92kj
15rpm
47%
5mph
Saturday 12/31/22 @ 10:45 PM
112kj
83rpm
36%
16mph
Tuesday 12/20/22 @ 10:31 AM
✅
119kj
48rpm
52%
15mph
Tuesday 9/6/22 @ 6:33 PM
353kj
69rpm
43%
16mph
Sunday 10/24/21 @ 5:27 PM
✅
500kj
48rpm
63%
18mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Thursday 3/17/22 @ 7:20 PM
✅
254kj
81rpm
36%
16mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Wednesday 2/2/22 @ 7:7 PM
265kj
81rpm
37%
16mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Workouts
92
kj
Monday 5/6/24
267
kj
Saturday 8/27/22
186
kj
Friday 4/23/21
470
kj
Thursday 4/25/19
126
kj
Monday 7/13/20