Shake and Bake
Workouts
Monday 4/1/24 @ 5:37 PM
173kj
82rpm
37%
16mph
Saturday 9/24/22 @ 2:6 PM
✅
190kj
82rpm
38%
16mph
Wednesday 6/23/21 @ 5:0 PM
264kj
77rpm
39%
16mph
Thursday 5/18/23 @ 2:50 PM
✅
313kj
87rpm
39%
17mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Monday 8/1/22 @ 5:12 PM
✅
327kj
89rpm
38%
17mph
Sunday 5/15/22 @ 1:26 PM
✅
187kj
81rpm
39%
16mph
Tuesday 5/31/22 @ 2:43 PM
170kj
73rpm
41%
16mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Sunday 10/30/22 @ 2:30 PM
✅
312kj
87rpm
39%
17mph
Wednesday 6/29/22 @ 7:8 PM
343kj
81rpm
37%
16mph
Thursday 7/22/21 @ 3:42 PM
✅
417kj
87rpm
38%
17mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Monday 6/20/22 @ 5:34 PM
✅
344kj
89rpm
39%
18mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Friday 11/26/21 @ 2:36 PM
✅
325kj
89rpm
38%
17mph
Friday 10/29/21 @ 5:53 PM
318kj
71rpm
40%
15mph
Sunday 2/7/21 @ 4:6 PM
✅
394kj
74rpm
43%
17mph
Thursday 9/23/21 @ 5:53 PM
289kj
80rpm
36%
15mph
Monday 7/12/21 @ 6:19 PM
✅
421kj
79rpm
42%
17mph
Workouts
173
kj
Monday 4/1/24
264
kj
Wednesday 6/23/21
241
kj
Saturday 10/2/21
343
kj
Wednesday 6/29/22
277
kj
Monday 6/20/22
251
kj
Sunday 1/17/21