Shake and Bake
Workouts
Thursday 1/11/24 @ 12:55 PM
✅
114kj
80rpm
36%
16mph
Sunday 1/14/24 @ 8:48 PM
97kj
79rpm
35%
15mph
Tuesday 11/8/22 @ 12:45 PM
✅
294kj
84rpm
38%
17mph
Tuesday 11/8/22 @ 7:31 PM
251kj
85rpm
36%
16mph
Monday 7/19/21 @ 11:14 PM
✅
322kj
87rpm
39%
17mph
Monday 11/6/23 @ 7:31 PM
238kj
86rpm
34%
15mph
Tuesday 1/17/23 @ 12:55 PM
✅
187kj
82rpm
37%
16mph
Sunday 1/22/23 @ 3:44 PM
166kj
84rpm
36%
16mph
Friday 11/4/22 @ 11:46 AM
196kj
77rpm
41%
17mph
Saturday 11/12/22 @ 5:22 PM
✅
197kj
79rpm
41%
17mph
Thursday 10/6/22 @ 11:50 AM
189kj
80rpm
39%
16mph
Saturday 10/1/22 @ 7:50 PM
✅
198kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 4:26 PM
✅
190kj
90rpm
35%
16mph
Monday 10/12/20 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:4 PM
✅
329kj
83rpm
40%
17mph
Saturday 2/9/19 @ 4:29 PM
250kj
84rpm
35%
15mph
Thursday 11/21/19 @ 1:56 AM
✅
307kj
89rpm
37%
17mph
Friday 11/22/19 @ 10:56 PM
290kj
87rpm
37%
17mph
Thursday 11/14/19 @ 2:8 AM
✅
336kj
84rpm
40%
18mph
Friday 11/15/19 @ 2:28 AM
324kj
83rpm
40%
17mph
Workouts
251
kj
Tuesday 11/8/22
238
kj
Monday 11/6/23
166
kj
Sunday 1/22/23
189
kj
Thursday 10/6/22
kj
Monday 10/12/20
290
kj
Friday 11/22/19