Shake and Bake
Workouts
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Sunday 8/21/22 @ 2:0 PM
182kj
83rpm
37%
16mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Thursday 3/18/21 @ 11:46 AM
✅
295kj
80rpm
40%
17mph
Friday 5/20/22 @ 2:14 PM
271kj
44rpm
60%
16mph
Wednesday 11/17/21 @ 12:52 PM
309kj
86rpm
38%
17mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Monday 5/10/21 @ 11:48 AM
304kj
83rpm
39%
17mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Saturday 3/6/21 @ 2:34 PM
651kj
84rpm
40%
17mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Tuesday 7/7/20 @ 3:3 PM
484kj
85rpm
41%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Monday 5/11/20 @ 3:33 PM
307kj
83rpm
39%
17mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Sunday 10/13/19 @ 1:14 PM
431kj
85rpm
40%
17mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Workouts
184
kj
Thursday 4/27/23
182
kj
Sunday 8/21/22
309
kj
Wednesday 11/17/21
645
kj
Saturday 6/5/21
304
kj
Monday 5/10/21
651
kj
Saturday 3/6/21
307
kj
Monday 5/11/20
431
kj
Sunday 10/13/19