Shake and Bake
Workouts
Thursday 2/6/20 @ 2:21 AM
306kj
83rpm
39%
17mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Friday 6/4/21 @ 11:47 AM
177kj
81rpm
38%
16mph
Friday 6/18/21 @ 2:52 AM
✅
229kj
80rpm
43%
18mph
Friday 7/10/20 @ 3:3 PM
205kj
91rpm
36%
17mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Wednesday 5/12/21 @ 11:50 AM
314kj
82rpm
40%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Monday 6/8/20 @ 3:31 PM
✅
351kj
85rpm
41%
18mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Thursday 2/20/20 @ 2:4 AM
344kj
85rpm
41%
18mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Tuesday 11/19/19 @ 1:59 AM
321kj
81rpm
41%
17mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Monday 8/19/19 @ 11:43 PM
306kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Friday 7/12/19 @ 12:49 AM
311kj
87rpm
37%
17mph
Wednesday 7/10/19 @ 9:58 PM
✅
336kj
85rpm
40%
18mph
Workouts
274
kj
Saturday 8/5/23
205
kj
Friday 7/10/20
314
kj
Wednesday 5/12/21
321
kj
Tuesday 11/19/19
306
kj
Monday 8/19/19