Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 5:49 PM
✅
63kj
80rpm
40%
17mph
Wednesday 3/2/22 @ 3:36 PM
44kj
84rpm
32%
14mph
Friday 9/24/21 @ 8:27 PM
✅
163kj
79rpm
44%
18mph
Monday 11/22/21 @ 3:41 PM
120kj
81rpm
38%
16mph
Monday 1/18/21 @ 11:3 PM
✅
67kj
80rpm
41%
17mph
Sunday 4/4/21 @ 3:2 PM
46kj
77rpm
34%
14mph
Sunday 1/28/18 @ 3:26 PM
405kj
82rpm
40%
17mph
Saturday 1/30/21 @ 3:26 PM
✅
472kj
84rpm
42%
18mph
Sunday 4/28/19 @ 1:56 PM
✅
515kj
77rpm
47%
19mph
Friday 1/3/20 @ 4:43 PM
453kj
80rpm
43%
18mph
Saturday 12/7/19 @ 10:11 PM
✅
229kj
74rpm
45%
18mph
Friday 12/20/19 @ 1:22 AM
227kj
80rpm
43%
18mph
Wednesday 8/7/19 @ 11:13 PM
✅
257kj
75rpm
47%
19mph
Saturday 9/7/19 @ 4:23 PM
237kj
81rpm
43%
18mph
Sunday 4/14/19 @ 10:40 PM
✅
375kj
75rpm
47%
18mph
Friday 5/10/19 @ 1:29 PM
349kj
77rpm
45%
18mph
Monday 4/22/19 @ 8:53 PM
✅
394kj
79rpm
46%
19mph
Wednesday 10/24/18 @ 3:7 PM
331kj
77rpm
45%
18mph
Thursday 7/19/18 @ 1:46 PM
133kj
82rpm
40%
17mph
Sunday 12/2/18 @ 11:31 PM
✅
149kj
88rpm
40%
18mph
7continentgal
Seattle 💜#EndAlz
115
🔥
VS
brown4girls
Denver #PZP
25
Workouts
405
kj
Sunday 1/28/18
237
kj
Saturday 9/7/19