Shake and Bake
Workouts
Monday 5/23/22 @ 11:18 AM
102kj
70rpm
40%
15mph
Thursday 5/19/22 @ 7:13 AM
✅
107kj
73rpm
39%
15mph
Tuesday 5/17/22 @ 11:14 AM
77kj
76rpm
33%
13mph
Thursday 5/19/22 @ 6:51 AM
✅
82kj
80rpm
32%
14mph
Tuesday 11/2/21 @ 11:15 AM
✅
343kj
84rpm
39%
17mph
Thursday 5/27/21 @ 9:10 AM
330kj
85rpm
34%
15mph
Monday 2/28/22 @ 11:48 AM
124kj
78rpm
40%
16mph
Saturday 3/5/22 @ 1:32 PM
✅
131kj
86rpm
33%
15mph
Monday 11/1/21 @ 11:19 AM
✅
513kj
84rpm
43%
18mph
Saturday 4/10/21 @ 11:29 AM
500kj
76rpm
45%
18mph
Wednesday 3/24/21 @ 12:1 PM
✅
231kj
81rpm
43%
18mph
Friday 7/9/21 @ 12:2 PM
188kj
57rpm
49%
16mph
Thursday 10/8/20 @ 11:28 AM
✅
99kj
77rpm
37%
15mph
Saturday 1/2/21 @ 8:3 PM
71kj
79rpm
30%
13mph
Workouts
188
kj
Friday 7/9/21