Shake and Bake
VS
Workouts
Friday 10/7/22 @ 11:46 AM
147kj
76rpm
38%
15mph
Saturday 10/26/19 @ 4:38 PM
✅
623kj
79rpm
49%
20mph
Tuesday 9/27/22 @ 7:11 PM
257kj
86rpm
42%
18mph
Friday 7/10/20 @ 2:33 PM
✅
322kj
81rpm
48%
20mph
Saturday 7/2/22 @ 2:57 PM
✅
508kj
92rpm
40%
19mph
Saturday 12/11/21 @ 12:58 PM
483kj
70rpm
45%
17mph
Saturday 7/3/21 @ 3:54 PM
402kj
82rpm
45%
19mph
Friday 7/9/21 @ 11:13 PM
✅
451kj
83rpm
47%
20mph
Tuesday 1/7/20 @ 11:29 PM
151kj
77rpm
44%
18mph
Thursday 12/24/20 @ 11:0 PM
✅
172kj
73rpm
47%
18mph
Monday 8/31/20 @ 9:24 PM
182kj
79rpm
46%
19mph
Monday 8/31/20 @ 9:27 PM
✅
265kj
74rpm
58%
22mph
Tuesday 8/18/20 @ 9:58 PM
258kj
78rpm
45%
19mph
Tuesday 8/18/20 @ 1:0 PM
✅
282kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 8:58 PM
266kj
78rpm
46%
19mph
Friday 8/7/20 @ 11:26 PM
✅
427kj
79rpm
57%
23mph
Wednesday 5/13/20 @ 8:45 PM
146kj
76rpm
43%
17mph
Monday 5/18/20 @ 12:3 AM
✅
203kj
82rpm
47%
20mph
Thursday 12/26/19 @ 8:8 PM
287kj
73rpm
43%
16mph
Wednesday 3/25/20 @ 12:30 AM
✅
309kj
73rpm
44%
17mph
72fins
Miami
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
Workouts
147
kj
Friday 10/7/22
483
kj
Saturday 12/11/21
151
kj
Tuesday 1/7/20
287
kj
Thursday 12/26/19