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Shake and Bake
70point3mama
IG: kindadistracted
96 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
75
Beat 70point3mama
Workouts
Previous Workouts
Next Workouts
Wednesday 5/10/23 @ 5:45 PM
✅
288
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/5/24 @ 1:0 PM
198
kj
88
rpm
37
%
17
mph
Tuesday 12/12/23 @ 4:7 PM
✅
316
kj
83
rpm
47
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 4/5/23 @ 11:0 AM
202
kj
84
rpm
38
%
16
mph
Monday 1/9/23 @ 1:9 PM
✅
65
kj
92
rpm
36
%
17
mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
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Sunday 10/2/22 @ 2:3 PM
48
kj
95
rpm
31
%
15
mph
Thursday 9/16/21 @ 2:30 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 12:55 PM
✅
641
kj
82
rpm
41
%
17
mph
Saturday 3/13/21 @ 1:35 PM
kj
rpm
%
0
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 4/23/22 @ 1:16 PM
✅
362
kj
84
rpm
35
%
15
mph
Monday 1/24/22 @ 5:30 PM
✅
515
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/23/22 @ 2:35 PM
308
kj
88
rpm
36
%
16
mph
Thursday 10/21/21 @ 5:32 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 7:47 PM
✅
324
kj
86
rpm
35
%
15
mph
Monday 9/6/21 @ 1:52 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 11:57 AM
✅
520
kj
82
rpm
40
%
17
mph
Tuesday 3/16/21 @ 6:11 PM
kj
rpm
%
0
mph
15 min HIIT Ride
Christine D'Ercole
View Class
Share
Friday 3/26/21 @ 8:41 PM
✅
105
kj
85
rpm
39
%
17
mph
Wednesday 2/3/21 @ 8:34 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 5:37 PM
✅
86
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
70point3mama
IG: kindadistracted
96 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
75
Beat 70point3mama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Wednesday 5/10/23
198
kj
Sunday 5/5/24
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
316
kj
Tuesday 12/12/23
202
kj
Wednesday 4/5/23
10 min On the Leaderboard: Peloton Ride
Denis Morton
View Class
Share
✅
65
kj
Monday 1/9/23
48
kj
Sunday 10/2/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/16/21
✅
641
kj
Saturday 9/11/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
kj
Saturday 3/13/21
✅
362
kj
Saturday 4/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 1/24/22
308
kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 10/21/21
✅
324
kj
Tuesday 10/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 9/6/21
✅
520
kj
Saturday 7/31/21
15 min HIIT Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 3/16/21
✅
105
kj
Friday 3/26/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/3/21
✅
86
kj
Sunday 1/31/21
Previous Workouts
Next Workouts