Shake and Bake
Workouts
Sunday 4/26/20 @ 12:41 PM
460kj
74rpm
45%
17mph
Saturday 12/14/19 @ 5:37 PM
✅
466kj
85rpm
40%
18mph
Sunday 6/16/19 @ 2:38 PM
292kj
80rpm
39%
16mph
Thursday 6/13/19 @ 1:7 AM
✅
346kj
87rpm
36%
17mph
Friday 2/14/20 @ 10:31 AM
321kj
82rpm
40%
17mph
Sunday 12/8/19 @ 4:31 PM
✅
344kj
85rpm
40%
18mph
Saturday 1/11/20 @ 4:40 PM
✅
403kj
81rpm
45%
19mph
Saturday 1/11/20 @ 4:40 PM
374kj
81rpm
44%
19mph
Saturday 9/21/19 @ 3:9 PM
✅
356kj
77rpm
44%
18mph
Wednesday 9/18/19 @ 11:59 AM
341kj
84rpm
40%
18mph
Sunday 10/6/19 @ 7:9 PM
✅
521kj
81rpm
44%
18mph
Saturday 4/13/19 @ 4:38 PM
480kj
88rpm
36%
17mph
Wednesday 9/18/19 @ 7:34 PM
✅
339kj
84rpm
40%
17mph
Monday 9/16/19 @ 10:44 PM
324kj
85rpm
40%
17mph
Saturday 6/29/19 @ 7:15 PM
245kj
83rpm
43%
18mph
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
Sunday 6/23/19 @ 7:31 PM
372kj
79rpm
44%
18mph
Monday 6/17/19 @ 5:5 PM
✅
385kj
84rpm
40%
18mph
Monday 2/18/19 @ 10:14 AM
212kj
83rpm
40%
17mph
Saturday 2/23/19 @ 6:47 PM
✅
222kj
88rpm
38%
17mph
Workouts
321
kj
Friday 2/14/20
324
kj
Monday 9/16/19
212
kj
Monday 2/18/19