Shake and Bake
Workouts
Tuesday 3/24/20 @ 5:51 PM
340kj
81rpm
42%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 2/23/20 @ 7:23 PM
496kj
81rpm
43%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 1/20/20 @ 7:32 PM
361kj
77rpm
44%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 5/3/20 @ 1:51 PM
480kj
78rpm
42%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 5/17/19 @ 9:44 AM
230kj
78rpm
44%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Monday 12/9/19 @ 10:40 AM
392kj
83rpm
43%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Saturday 8/17/19 @ 8:0 PM
468kj
76rpm
45%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Monday 4/8/19 @ 9:19 AM
40kj
81rpm
33%
14mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Monday 4/22/19 @ 9:27 AM
333kj
85rpm
39%
17mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Workouts
340
kj
Tuesday 3/24/20
361
kj
Monday 1/20/20
kj
Saturday 11/2/19
230
kj
Friday 5/17/19
468
kj
Saturday 8/17/19