Shake and Bake
Workouts
Sunday 5/3/20 @ 1:51 PM
480kj
78rpm
42%
17mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Sunday 6/23/19 @ 3:45 PM
232kj
83rpm
42%
18mph
Sunday 5/3/20 @ 12:44 AM
✅
276kj
84rpm
44%
19mph
Sunday 2/23/20 @ 7:23 PM
496kj
81rpm
43%
18mph
Saturday 11/16/19 @ 5:40 PM
✅
609kj
79rpm
48%
20mph
Tuesday 6/4/19 @ 9:36 AM
339kj
77rpm
43%
17mph
Sunday 6/2/19 @ 10:57 PM
✅
386kj
73rpm
47%
18mph
Wednesday 11/27/19 @ 1:41 PM
376kj
84rpm
42%
18mph
Thursday 8/22/19 @ 4:27 PM
✅
418kj
81rpm
45%
19mph
Saturday 10/5/19 @ 4:48 PM
356kj
83rpm
42%
18mph
Wednesday 10/2/19 @ 7:7 PM
✅
392kj
85rpm
43%
19mph
Saturday 8/3/19 @ 4:47 PM
251kj
78rpm
46%
18mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Monday 4/22/19 @ 9:27 AM
333kj
85rpm
39%
17mph
Tuesday 4/23/19 @ 3:40 PM
✅
371kj
78rpm
42%
18mph
Tuesday 3/12/19 @ 9:37 AM
289kj
75rpm
42%
16mph
Sunday 12/9/18 @ 11:0 PM
✅
332kj
77rpm
43%
18mph
Monday 3/11/19 @ 9:31 AM
297kj
76rpm
42%
17mph
Monday 2/18/19 @ 5:47 PM
✅
383kj
76rpm
45%
18mph
Workouts
232
kj
Sunday 6/23/19
356
kj
Saturday 10/5/19
297
kj
Monday 3/11/19