Shake and Bake
Workouts
Sunday 2/23/20 @ 2:55 PM
438kj
85rpm
40%
17mph
Saturday 11/16/19 @ 5:47 PM
✅
456kj
84rpm
41%
18mph
Wednesday 8/31/22 @ 12:8 PM
252kj
79rpm
37%
16mph
Thursday 9/1/22 @ 10:9 PM
✅
346kj
82rpm
42%
18mph
Thursday 2/4/21 @ 1:20 PM
158kj
80rpm
36%
15mph
Thursday 4/8/21 @ 1:42 AM
✅
211kj
76rpm
43%
17mph
Friday 9/25/20 @ 1:19 PM
177kj
86rpm
36%
16mph
Sunday 2/14/21 @ 10:20 PM
✅
218kj
84rpm
40%
17mph
Saturday 1/2/21 @ 2:12 PM
119kj
71rpm
35%
13mph
Friday 1/1/21 @ 10:44 PM
✅
196kj
73rpm
43%
17mph
Wednesday 12/23/20 @ 4:14 PM
189kj
74rpm
42%
16mph
Thursday 12/24/20 @ 8:3 PM
✅
200kj
78rpm
41%
17mph
Thursday 11/26/20 @ 12:29 PM
306kj
80rpm
40%
16mph
Saturday 11/28/20 @ 10:56 PM
✅
373kj
80rpm
44%
18mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Saturday 5/9/20 @ 9:11 PM
✅
244kj
81rpm
44%
18mph
Friday 10/18/19 @ 11:58 AM
180kj
89rpm
35%
16mph
Sunday 5/3/20 @ 9:27 PM
✅
223kj
85rpm
40%
18mph
Tuesday 9/24/19 @ 12:1 PM
238kj
88rpm
34%
15mph
Sunday 10/6/19 @ 8:53 PM
✅
312kj
85rpm
39%
17mph
Workouts
252
kj
Wednesday 8/31/22
177
kj
Friday 9/25/20
189
kj
Wednesday 12/23/20
306
kj
Thursday 11/26/20
180
kj
Friday 10/18/19
238
kj
Tuesday 9/24/19