Shake and Bake
VS
Workouts
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Thursday 3/26/20 @ 4:44 AM
✅
566kj
90rpm
48%
22mph
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Monday 7/20/20 @ 3:36 AM
✅
879kj
88rpm
52%
23mph
Tuesday 7/6/21 @ 12:53 PM
132kj
77rpm
40%
16mph
Tuesday 7/6/21 @ 6:41 PM
✅
257kj
83rpm
51%
22mph
Wednesday 2/10/21 @ 2:43 PM
177kj
90rpm
35%
16mph
Sunday 6/14/20 @ 9:0 PM
✅
375kj
101rpm
44%
22mph
Wednesday 1/27/21 @ 2:25 PM
317kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 5:0 AM
✅
639kj
92rpm
50%
23mph
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Saturday 1/2/21 @ 1:10 AM
✅
351kj
85rpm
49%
21mph
Monday 1/20/20 @ 9:46 PM
211kj
84rpm
40%
17mph
Tuesday 6/30/20 @ 6:3 AM
✅
408kj
89rpm
50%
22mph
Thursday 4/30/20 @ 10:42 AM
355kj
81rpm
41%
18mph
Sunday 6/23/19 @ 7:56 PM
✅
600kj
84rpm
51%
22mph
Sunday 1/19/20 @ 5:18 PM
315kj
86rpm
39%
17mph
Monday 1/20/20 @ 10:39 PM
✅
572kj
87rpm
49%
22mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Monday 6/3/19 @ 5:26 AM
✅
740kj
83rpm
50%
22mph
60to100isfine
AB, 🇨🇦
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
166
🔥
Workouts
298
kj
Monday 9/27/21
391
kj
Tuesday 12/8/20
132
kj
Tuesday 7/6/21
177
kj
Wednesday 2/10/21
317
kj
Wednesday 1/27/21
184
kj
Thursday 12/31/20
211
kj
Monday 1/20/20
315
kj
Sunday 1/19/20
346
kj
Saturday 8/24/19