Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:8 PM
195kj
82rpm
33%
14mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 4/6/21 @ 12:9 PM
200kj
81rpm
34%
14mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Thursday 11/18/21 @ 1:24 PM
179kj
79rpm
33%
13mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 2/24/23 @ 1:33 PM
135kj
74rpm
35%
14mph
Tuesday 8/31/21 @ 10:1 AM
✅
477kj
88rpm
53%
24mph
Tuesday 2/7/23 @ 1:19 PM
123kj
75rpm
34%
14mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Saturday 11/19/22 @ 12:16 AM
218kj
76rpm
36%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 10/2/22 @ 4:19 PM
275kj
78rpm
35%
14mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Sunday 9/26/21 @ 6:11 PM
37kj
80rpm
31%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 11/8/20 @ 12:34 AM
41kj
81rpm
33%
14mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 3/30/20 @ 11:3 PM
124kj
72rpm
42%
16mph
Monday 11/25/19 @ 2:53 PM
✅
335kj
93rpm
52%
24mph
Workouts
195
kj
Wednesday 4/21/21
200
kj
Tuesday 4/6/21
179
kj
Thursday 11/18/21
275
kj
Sunday 10/2/22