Shake and Bake
Workouts
Sunday 12/11/22 @ 7:27 PM
135kj
71rpm
44%
17mph
Monday 11/21/22 @ 1:31 PM
✅
141kj
73rpm
44%
17mph
Monday 6/21/21 @ 6:15 PM
✅
153kj
74rpm
45%
18mph
Monday 7/19/21 @ 12:30 PM
148kj
72rpm
45%
17mph
Thursday 4/15/21 @ 11:25 PM
✅
147kj
77rpm
43%
17mph
Tuesday 4/20/21 @ 2:3 PM
145kj
73rpm
44%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
298kj
85rpm
45%
20mph
Friday 12/4/20 @ 2:39 PM
232kj
82rpm
42%
18mph
Sunday 8/30/20 @ 4:57 PM
✅
263kj
75rpm
47%
19mph
Wednesday 12/2/20 @ 2:36 PM
239kj
74rpm
46%
18mph
Saturday 11/28/20 @ 9:17 PM
✅
67kj
78rpm
41%
17mph
Sunday 9/20/20 @ 1:59 PM
49kj
71rpm
38%
15mph
Saturday 8/1/20 @ 7:11 PM
139kj
74rpm
44%
17mph
Friday 7/31/20 @ 2:33 PM
✅
142kj
72rpm
45%
17mph
Friday 7/31/20 @ 9:29 PM
207kj
75rpm
43%
17mph
Friday 7/31/20 @ 2:0 PM
✅
209kj
75rpm
43%
17mph
Sunday 4/26/20 @ 6:11 PM
✅
239kj
80rpm
45%
18mph
Monday 7/13/20 @ 2:1 PM
192kj
81rpm
40%
16mph
Thursday 2/13/20 @ 5:37 PM
✅
210kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 1:58 PM
164kj
73rpm
39%
15mph
Workouts
239
kj
Wednesday 12/2/20