Shake and Bake
VS
Workouts
Monday 6/10/19 @ 12:39 AM
kj
rpm
%
0mph
Saturday 12/1/18 @ 2:6 AM
✅
251kj
74rpm
47%
18mph
Thursday 4/15/21 @ 9:41 AM
25kj
58rpm
27%
9mph
Sunday 12/11/22 @ 9:3 PM
✅
89kj
91rpm
34%
16mph
Saturday 10/31/20 @ 3:59 PM
274kj
82rpm
45%
19mph
Saturday 10/31/20 @ 3:55 PM
✅
292kj
83rpm
47%
20mph
Wednesday 8/5/20 @ 12:18 AM
260kj
78rpm
45%
19mph
Tuesday 8/4/20 @ 9:50 PM
✅
348kj
98rpm
44%
21mph
Thursday 7/30/20 @ 12:36 AM
301kj
78rpm
47%
19mph
Wednesday 7/22/20 @ 3:29 PM
✅
331kj
82rpm
47%
19mph
Tuesday 5/12/20 @ 11:8 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:59 PM
✅
309kj
101rpm
42%
20mph
Friday 5/8/20 @ 9:58 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 9:59 AM
✅
301kj
88rpm
45%
20mph
Thursday 12/5/19 @ 11:3 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 1:46 PM
✅
260kj
93rpm
41%
19mph
Saturday 8/17/19 @ 11:49 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 5:9 PM
✅
483kj
91rpm
45%
21mph
Wednesday 7/31/19 @ 12:32 AM
kj
rpm
%
0mph
Sunday 7/28/19 @ 1:1 PM
✅
482kj
83rpm
48%
20mph
5_by_5
Space Coast, FL
21
VS
greenandgrowing
Next Run - Best Run
105
🔥
Workouts
kj
Monday 6/10/19
260
kj
Wednesday 8/5/20
kj
Tuesday 5/12/20