Shake and Bake
Workouts
Saturday 12/2/23 @ 4:22 PM
✅
178kj
79rpm
38%
16mph
Friday 12/1/23 @ 3:53 PM
141kj
79rpm
35%
15mph
Thursday 11/18/21 @ 12:22 AM
✅
173kj
84rpm
37%
16mph
Thursday 5/11/23 @ 8:58 PM
156kj
79rpm
36%
15mph
Wednesday 11/4/20 @ 12:17 AM
✅
302kj
85rpm
36%
16mph
Tuesday 11/3/20 @ 11:56 PM
292kj
88rpm
36%
16mph
Thursday 8/13/20 @ 10:7 PM
✅
303kj
84rpm
39%
17mph
Saturday 8/17/19 @ 6:28 PM
271kj
80rpm
39%
16mph
Saturday 5/23/20 @ 4:55 PM
✅
412kj
86rpm
39%
17mph
Friday 5/8/20 @ 7:16 PM
351kj
81rpm
37%
16mph
Wednesday 3/18/20 @ 7:38 PM
✅
291kj
87rpm
37%
17mph
Wednesday 6/3/20 @ 9:4 PM
261kj
84rpm
36%
16mph
Wednesday 4/22/20 @ 10:17 PM
✅
187kj
87rpm
37%
16mph
Monday 4/6/20 @ 9:51 PM
162kj
85rpm
35%
15mph
Sunday 7/7/19 @ 5:13 PM
✅
195kj
87rpm
37%
16mph
Sunday 5/5/19 @ 7:8 PM
182kj
81rpm
38%
16mph
Monday 6/10/19 @ 11:34 PM
286kj
84rpm
37%
16mph
Saturday 6/15/19 @ 9:38 PM
✅
300kj
81rpm
39%
17mph
Wednesday 5/22/19 @ 11:12 PM
✅
266kj
84rpm
37%
16mph
Monday 1/7/19 @ 8:34 PM
38kj
70rpm
8%
6mph
Workouts
156
kj
Thursday 5/11/23
271
kj
Saturday 8/17/19
351
kj
Friday 5/8/20
261
kj
Wednesday 6/3/20
162
kj
Monday 4/6/20
38
kj
Monday 1/7/19