Shake and Bake
Workouts
Thursday 12/5/19 @ 10:21 PM
352kj
75rpm
45%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 11/27/18 @ 3:38 PM
416kj
81rpm
54%
22mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Thursday 12/28/17 @ 7:1 PM
594kj
84rpm
39%
20mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 7/14/18 @ 4:42 PM
725kj
80rpm
52%
21mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 6/30/18 @ 4:43 PM
✅
930kj
90rpm
52%
23mph
Tuesday 7/3/18 @ 2:24 PM
899kj
92rpm
51%
23mph
Tuesday 5/22/18 @ 12:52 AM
490kj
84rpm
48%
21mph
Friday 5/18/18 @ 2:49 PM
✅
676kj
91rpm
52%
23mph
Friday 4/13/18 @ 12:6 PM
291kj
85rpm
45%
20mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Sunday 4/1/18 @ 10:17 PM
598kj
81rpm
53%
22mph
Sunday 4/1/18 @ 2:29 PM
✅
685kj
92rpm
51%
23mph
Wednesday 11/22/17 @ 1:0 PM
321kj
82rpm
41%
17mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Friday 10/13/17 @ 12:8 PM
404kj
80rpm
46%
19mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Workouts
352
kj
Thursday 12/5/19
594
kj
Thursday 12/28/17
725
kj
Saturday 7/14/18