Shake and Bake
Workouts
Monday 11/29/21 @ 2:25 PM
✅
241kj
66rpm
49%
18mph
Monday 11/29/21 @ 2:29 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 8/22/21 @ 9:36 PM
699kj
76rpm
51%
21mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 1:35 AM
✅
471kj
67rpm
50%
18mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Friday 7/16/21 @ 7:28 PM
✅
484kj
80rpm
49%
20mph
Friday 5/28/21 @ 1:53 PM
714kj
56rpm
63%
20mph
Thursday 5/27/21 @ 11:11 PM
✅
718kj
76rpm
52%
21mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Thursday 2/25/21 @ 8:56 PM
703kj
80rpm
50%
21mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Friday 2/26/21 @ 9:8 PM
294kj
82rpm
46%
19mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Thursday 9/10/20 @ 6:18 PM
421kj
81rpm
45%
19mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Tuesday 9/22/20 @ 7:12 PM
454kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Thursday 8/27/20 @ 6:34 PM
473kj
82rpm
47%
20mph
Workouts
262
kj
Monday 7/26/21
294
kj
Friday 2/26/21