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Shake and Bake
51ford
River Falls WI
117 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
45
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Saturday 9/3/22 @ 12:0 PM
✅
260
kj
67
rpm
51
%
19
mph
30 min The Chicks Ride
Christine D'Ercole
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Saturday 4/17/21 @ 8:40 PM
189
kj
81
rpm
40
%
16
mph
Sunday 10/24/21 @ 3:18 PM
✅
124
kj
40
rpm
72
%
18
mph
15 min Low Impact Ride
Ben Alldis
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Thursday 2/27/20 @ 6:52 PM
117
kj
81
rpm
43
%
18
mph
Saturday 5/15/21 @ 12:11 PM
156
kj
41
rpm
58
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 12/1/20 @ 4:34 PM
✅
286
kj
79
rpm
48
%
19
mph
Friday 5/14/21 @ 3:2 PM
98
kj
37
rpm
60
%
15
mph
15 min Boss Ride
Ally Love
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Sunday 2/7/21 @ 9:37 PM
✅
126
kj
78
rpm
45
%
18
mph
Monday 4/5/21 @ 3:43 PM
✅
103
kj
56
rpm
61
%
20
mph
10 min Climb Ride
Emma Lovewell
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Thursday 5/6/21 @ 11:17 PM
92
kj
73
rpm
49
%
19
mph
Sunday 1/3/21 @ 2:31 AM
✅
143
kj
45
rpm
64
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 1/20/21 @ 1:49 PM
122
kj
78
rpm
40
%
16
mph
Sunday 12/6/20 @ 2:10 PM
✅
176
kj
60
rpm
62
%
21
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 1:16 PM
116
kj
83
rpm
41
%
18
mph
Sunday 11/8/20 @ 3:7 PM
✅
101
kj
49
rpm
67
%
20
mph
10 min Climb Ride
Ben Alldis
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Tuesday 5/19/20 @ 1:25 PM
85
kj
75
rpm
47
%
19
mph
Thursday 2/6/20 @ 1:24 PM
114
kj
74
rpm
40
%
16
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Share
Friday 6/12/20 @ 10:3 AM
✅
171
kj
73
rpm
48
%
19
mph
Sunday 1/19/20 @ 3:25 AM
✅
96
kj
69
rpm
44
%
16
mph
15 min Low Impact Ride
Jenn Sherman
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Thursday 5/21/20 @ 1:5 PM
89
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
117 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
45
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Saturday 9/3/22
189
kj
Saturday 4/17/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
124
kj
Sunday 10/24/21
117
kj
Thursday 2/27/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
156
kj
Saturday 5/15/21
✅
286
kj
Tuesday 12/1/20
15 min Boss Ride
Ally Love
View Class
Share
98
kj
Friday 5/14/21
✅
126
kj
Sunday 2/7/21
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
103
kj
Monday 4/5/21
92
kj
Thursday 5/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
143
kj
Sunday 1/3/21
122
kj
Wednesday 1/20/21
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
176
kj
Sunday 12/6/20
116
kj
Thursday 4/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
101
kj
Sunday 11/8/20
85
kj
Tuesday 5/19/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
114
kj
Thursday 2/6/20
✅
171
kj
Friday 6/12/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
96
kj
Sunday 1/19/20
89
kj
Thursday 5/21/20
Previous Workouts
Next Workouts