Shake and Bake

Workouts

Wednesday 6/15/22 @ 2:1 AM
39kj
73rpm
33%
13mph
10 min Low Impact Ride
Denis Morton
Tuesday 9/5/23 @ 10:10 AM
✅
47kj
77rpm
35%
15mph
Sunday 7/17/22 @ 2:11 AM
✅
176kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 2:49 AM
156kj
65rpm
43%
15mph
Tuesday 2/4/20 @ 2:23 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Friday 12/31/21 @ 3:11 PM
✅
89kj
75rpm
48%
19mph
Wednesday 3/17/21 @ 11:14 PM
kj
rpm
%
0mph
15 min 80s Ride
Jenn Sherman
Friday 3/12/21 @ 6:12 PM
✅
108kj
73rpm
45%
17mph
Thursday 7/18/19 @ 12:14 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Thursday 1/21/21 @ 3:34 AM
✅
227kj
84rpm
41%
18mph
Saturday 1/16/21 @ 7:27 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Thursday 10/10/19 @ 1:20 AM
✅
116kj
75rpm
40%
16mph
Monday 10/5/20 @ 11:50 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/26/19 @ 10:13 PM
✅
93kj
73rpm
42%
16mph
Sunday 8/2/20 @ 12:24 AM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 12:2 AM
✅
233kj
77rpm
44%
18mph
Saturday 2/22/20 @ 10:9 PM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Olivia Amato
Tuesday 3/3/20 @ 2:7 AM
✅
198kj
77rpm
42%
17mph
Sunday 10/13/19 @ 5:40 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/12/19 @ 1:59 PM
✅
258kj
65rpm
44%
16mph

Workouts

10 min Low Impact Ride
Denis Morton
39 kj
Wednesday 6/15/22
✅ 47 kj
Tuesday 9/5/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 176 kj
Sunday 7/17/22
156 kj
Friday 7/22/22
10 min Tabata Ride
Robin Arzón
kj
Tuesday 2/4/20
✅ 89 kj
Friday 12/31/21
15 min 80s Ride
Jenn Sherman
kj
Wednesday 3/17/21
✅ 108 kj
Friday 3/12/21
30 min Madonna Ride
Robin Arzón
kj
Thursday 7/18/19
✅ 227 kj
Thursday 1/21/21
20 min Low Impact Ride
Alex Toussaint
kj
Saturday 1/16/21
✅ 116 kj
Thursday 10/10/19
15 min Hip Hop Ride
Alex Toussaint
kj
Monday 10/5/20
✅ 93 kj
Thursday 12/26/19
30 min Speak Up Ride
Tunde Oyeneyin
kj
Sunday 8/2/20
✅ 233 kj
Friday 6/5/20
30 min BHM Celebration Ride
Olivia Amato
kj
Saturday 2/22/20
✅ 198 kj
Tuesday 3/3/20
45 min Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 10/13/19
✅ 258 kj
Saturday 10/12/19