Shake and Bake
Workouts
Sunday 4/30/23 @ 1:58 PM
195kj
79rpm
40%
17mph
Sunday 4/30/23 @ 1:56 PM
✅
242kj
80rpm
46%
18mph
Tuesday 2/7/23 @ 7:1 PM
119kj
73rpm
41%
16mph
Tuesday 2/7/23 @ 2:56 PM
✅
152kj
77rpm
46%
18mph
Saturday 7/2/22 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 10:41 AM
✅
140kj
75rpm
45%
17mph
Monday 7/4/22 @ 5:4 PM
88kj
69rpm
43%
16mph
Tuesday 7/5/22 @ 11:52 AM
✅
122kj
76rpm
48%
18mph
Thursday 9/2/21 @ 10:53 PM
190kj
76rpm
41%
16mph
Wednesday 11/17/21 @ 1:34 PM
✅
212kj
74rpm
44%
17mph
Sunday 4/25/21 @ 4:32 PM
139kj
72rpm
45%
17mph
Monday 5/3/21 @ 1:1 PM
✅
146kj
67rpm
48%
18mph
Saturday 11/28/20 @ 1:29 PM
200kj
76rpm
43%
17mph
Wednesday 11/25/20 @ 3:44 PM
✅
207kj
71rpm
46%
17mph
Saturday 5/9/20 @ 10:38 PM
52kj
81rpm
36%
15mph
Wednesday 11/14/18 @ 2:54 PM
✅
57kj
74rpm
40%
16mph
Sunday 2/17/19 @ 2:15 PM
189kj
75rpm
42%
16mph
Tuesday 2/26/19 @ 12:16 PM
✅
199kj
72rpm
44%
17mph
Monday 2/25/19 @ 5:19 PM
✅
192kj
80rpm
40%
16mph
Monday 1/14/19 @ 12:32 PM
172kj
71rpm
42%
16mph
Workouts
190
kj
Thursday 9/2/21
200
kj
Saturday 11/28/20