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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock🍑
120 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 3:2 PM
79
kj
73
rpm
35
%
14
mph
20 min Savannah Ride
Adrian Williams
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Share
Tuesday 9/28/21 @ 6:51 PM
✅
143
kj
75
rpm
43
%
17
mph
Monday 2/7/22 @ 6:42 PM
53
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Monday 1/10/22 @ 9:50 PM
✅
55
kj
83
rpm
36
%
16
mph
Wednesday 12/30/20 @ 12:8 AM
61
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Monday 1/4/21 @ 1:56 PM
✅
62
kj
78
rpm
40
%
16
mph
Sunday 6/20/21 @ 3:16 PM
114
kj
70
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 6/22/21 @ 2:17 PM
✅
127
kj
77
rpm
41
%
17
mph
Wednesday 3/24/21 @ 4:40 PM
✅
247
kj
66
rpm
43
%
15
mph
45 min WHM Celebration Ride
Jenn Sherman
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Sunday 3/21/21 @ 1:57 PM
146
kj
72
rpm
47
%
18
mph
Sunday 2/14/21 @ 2:24 PM
✅
261
kj
67
rpm
43
%
15
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 2/14/21 @ 2:54 PM
154
kj
73
rpm
44
%
17
mph
Friday 11/6/20 @ 3:1 PM
125
kj
75
rpm
41
%
16
mph
20 min 80s Rock Ride
Hannah Corbin
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Saturday 1/9/21 @ 8:8 PM
✅
155
kj
77
rpm
44
%
18
mph
Wednesday 5/6/20 @ 12:32 PM
119
kj
74
rpm
41
%
16
mph
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 4/20/20 @ 5:53 PM
✅
157
kj
80
rpm
43
%
18
mph
Thursday 3/14/19 @ 2:34 PM
177
kj
72
rpm
42
%
16
mph
30 min 70s Ride
Jenn Sherman
View Class
Share
Tuesday 3/31/20 @ 1:47 PM
✅
217
kj
80
rpm
42
%
17
mph
Saturday 11/23/19 @ 6:46 PM
✅
284
kj
67
rpm
45
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 11/23/19 @ 2:55 PM
228
kj
69
rpm
39
%
15
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock🍑
120 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
79
kj
Sunday 4/10/22
✅
143
kj
Tuesday 9/28/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
53
kj
Monday 2/7/22
✅
55
kj
Monday 1/10/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
61
kj
Wednesday 12/30/20
✅
62
kj
Monday 1/4/21
20 min 80s Ride
Jenn Sherman
View Class
Share
114
kj
Sunday 6/20/21
✅
127
kj
Tuesday 6/22/21
45 min WHM Celebration Ride
Jenn Sherman
View Class
Share
✅
247
kj
Wednesday 3/24/21
146
kj
Sunday 3/21/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
261
kj
Sunday 2/14/21
154
kj
Sunday 2/14/21
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
125
kj
Friday 11/6/20
✅
155
kj
Saturday 1/9/21
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
119
kj
Wednesday 5/6/20
✅
157
kj
Monday 4/20/20
30 min 70s Ride
Jenn Sherman
View Class
Share
177
kj
Thursday 3/14/19
✅
217
kj
Tuesday 3/31/20
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
284
kj
Saturday 11/23/19
228
kj
Saturday 11/23/19
Previous Workouts
Next Workouts