Shake and Bake
VS
Workouts
Sunday 2/20/22 @ 2:19 PM
✅
262kj
48rpm
86%
22mph
Friday 1/28/22 @ 2:50 AM
170kj
82rpm
44%
19mph
Tuesday 12/7/21 @ 10:56 PM
✅
270kj
47rpm
87%
22mph
Wednesday 11/24/21 @ 3:16 PM
155kj
84rpm
42%
18mph
Wednesday 9/15/21 @ 10:49 AM
✅
275kj
50rpm
85%
22mph
Friday 5/28/21 @ 2:36 AM
183kj
82rpm
45%
19mph
Saturday 4/24/21 @ 2:24 PM
✅
276kj
49rpm
86%
22mph
Tuesday 6/29/21 @ 12:17 PM
170kj
79rpm
45%
19mph
Friday 6/18/21 @ 7:39 PM
✅
292kj
50rpm
87%
23mph
Tuesday 6/22/21 @ 1:18 AM
177kj
83rpm
45%
19mph
Wednesday 1/22/20 @ 11:8 AM
✅
217kj
63rpm
63%
20mph
Monday 3/29/21 @ 6:4 PM
166kj
80rpm
44%
19mph
Saturday 3/6/21 @ 1:33 PM
✅
274kj
49rpm
86%
22mph
Wednesday 3/10/21 @ 11:13 AM
165kj
82rpm
43%
18mph
Friday 8/14/20 @ 11:39 AM
✅
265kj
54rpm
75%
22mph
Wednesday 8/12/20 @ 12:21 PM
184kj
80rpm
46%
19mph
Saturday 12/14/19 @ 12:46 PM
✅
211kj
61rpm
62%
20mph
Friday 7/17/20 @ 12:16 PM
191kj
79rpm
47%
19mph
Saturday 4/11/20 @ 5:0 PM
✅
261kj
59rpm
70%
22mph
Saturday 4/11/20 @ 4:6 AM
192kj
81rpm
47%
20mph
501_mack
Atlanta, GA
135
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
0
Workouts
155
kj
Wednesday 11/24/21