Shake and Bake
Workouts
Tuesday 7/20/21 @ 3:40 PM
299kj
79rpm
40%
17mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Monday 1/3/22 @ 6:19 PM
259kj
76rpm
39%
16mph
Tuesday 1/4/22 @ 2:26 AM
✅
495kj
86rpm
47%
20mph
Tuesday 10/13/20 @ 2:41 PM
187kj
79rpm
40%
16mph
Sunday 11/1/20 @ 3:26 AM
✅
341kj
89rpm
46%
21mph
Monday 11/11/19 @ 3:27 AM
317kj
79rpm
41%
17mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Thursday 5/7/20 @ 6:20 PM
188kj
86rpm
37%
16mph
Saturday 6/6/20 @ 7:31 PM
✅
333kj
91rpm
45%
21mph
Tuesday 3/31/20 @ 8:59 PM
291kj
75rpm
41%
17mph
Wednesday 4/1/20 @ 8:12 PM
✅
584kj
88rpm
49%
22mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Friday 11/29/19 @ 6:19 PM
✅
401kj
79rpm
46%
19mph
Friday 11/8/19 @ 12:9 AM
197kj
79rpm
40%
17mph
Tuesday 8/13/19 @ 4:27 AM
✅
334kj
88rpm
46%
21mph
Saturday 2/23/19 @ 12:47 AM
283kj
72rpm
42%
17mph
Tuesday 2/26/19 @ 3:42 AM
✅
471kj
82rpm
47%
20mph
Sunday 1/13/19 @ 5:7 PM
293kj
71rpm
44%
17mph
Thursday 1/17/19 @ 3:44 AM
✅
461kj
83rpm
47%
20mph
Workouts
299
kj
Tuesday 7/20/21
259
kj
Monday 1/3/22
187
kj
Tuesday 10/13/20
188
kj
Thursday 5/7/20
197
kj
Friday 11/8/19
283
kj
Saturday 2/23/19
293
kj
Sunday 1/13/19