Shake and Bake
Workouts
Monday 1/3/22 @ 6:19 PM
259kj
76rpm
39%
16mph
Sunday 1/2/22 @ 1:15 PM
✅
357kj
80rpm
43%
18mph
Tuesday 7/20/21 @ 3:40 PM
299kj
79rpm
40%
17mph
Wednesday 7/14/21 @ 11:49 AM
✅
376kj
80rpm
44%
18mph
Monday 11/11/19 @ 3:27 AM
317kj
79rpm
41%
17mph
Monday 8/24/20 @ 11:25 AM
✅
415kj
75rpm
48%
19mph
Monday 4/13/20 @ 6:2 PM
317kj
78rpm
42%
17mph
Monday 4/13/20 @ 10:57 AM
✅
396kj
75rpm
45%
18mph
Tuesday 3/31/20 @ 8:59 PM
291kj
75rpm
41%
17mph
Wednesday 3/4/20 @ 10:56 AM
✅
400kj
79rpm
45%
19mph
Thursday 3/19/20 @ 7:18 PM
✅
205kj
75rpm
43%
17mph
Thursday 3/19/20 @ 2:23 PM
112kj
62rpm
38%
13mph
Thursday 2/6/20 @ 11:27 PM
389kj
72rpm
43%
17mph
Sunday 10/6/19 @ 12:18 PM
✅
549kj
86rpm
43%
19mph
Sunday 1/26/20 @ 9:45 PM
312kj
77rpm
42%
17mph
Monday 1/27/20 @ 6:23 PM
✅
390kj
66rpm
51%
18mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Thursday 11/28/19 @ 3:53 PM
✅
352kj
76rpm
45%
18mph
Wednesday 1/23/19 @ 7:1 PM
✅
67kj
68rpm
45%
17mph
Sunday 3/31/19 @ 12:3 PM
40kj
79rpm
32%
14mph
Workouts
259
kj
Monday 1/3/22
299
kj
Tuesday 7/20/21
297
kj
Thursday 11/28/19