Shake and Bake
Workouts
Sunday 8/21/22 @ 3:7 PM
✅
225kj
78rpm
43%
18mph
Saturday 9/23/23 @ 8:36 PM
67kj
71rpm
32%
12mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Thursday 5/21/20 @ 3:17 PM
✅
141kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 12:19 AM
121kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 10:1 PM
202kj
75rpm
43%
17mph
Thursday 1/30/20 @ 3:23 AM
✅
248kj
82rpm
44%
18mph
Thursday 4/25/19 @ 6:21 PM
434kj
79rpm
42%
17mph
Sunday 5/5/19 @ 11:1 PM
✅
520kj
75rpm
46%
18mph
Wednesday 5/1/19 @ 6:1 PM
99kj
69rpm
46%
17mph
Wednesday 4/24/19 @ 4:11 AM
✅
124kj
76rpm
45%
18mph
Monday 3/11/19 @ 6:24 PM
268kj
65rpm
45%
16mph
Monday 11/12/18 @ 5:3 AM
✅
287kj
80rpm
40%
16mph
Sunday 1/6/19 @ 4:41 PM
295kj
82rpm
40%
17mph
Thursday 1/10/19 @ 12:42 AM
✅
326kj
83rpm
40%
17mph
Sunday 12/2/18 @ 5:19 PM
227kj
68rpm
49%
18mph
Friday 12/28/18 @ 5:6 AM
✅
261kj
70rpm
47%
18mph
Monday 10/15/18 @ 6:5 PM
1kj
48rpm
31%
10mph
Wednesday 10/17/18 @ 12:47 AM
✅
326kj
84rpm
40%
17mph
Workouts
67
kj
Saturday 9/23/23
295
kj
Sunday 1/6/19
1
kj
Monday 10/15/18