Shake and Bake
Workouts
Saturday 3/26/22 @ 4:29 PM
119kj
0rpm
0%
0mph
Thursday 3/24/22 @ 11:34 PM
✅
155kj
75rpm
52%
20mph
Thursday 7/22/21 @ 2:13 PM
58kj
76rpm
40%
16mph
Monday 7/12/21 @ 10:22 PM
✅
93kj
101rpm
38%
19mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Monday 2/8/21 @ 10:35 PM
✅
580kj
74rpm
56%
22mph
Monday 4/27/20 @ 2:13 PM
293kj
83rpm
37%
16mph
Thursday 3/28/19 @ 5:44 PM
✅
580kj
71rpm
56%
21mph
Sunday 7/19/20 @ 5:44 PM
321kj
82rpm
40%
17mph
Friday 1/10/20 @ 5:20 PM
✅
604kj
73rpm
57%
22mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Tuesday 7/14/20 @ 12:44 AM
✅
553kj
76rpm
52%
21mph
Monday 4/13/20 @ 6:2 PM
317kj
78rpm
42%
17mph
Friday 11/8/19 @ 11:20 PM
✅
595kj
77rpm
55%
22mph
Sunday 1/26/20 @ 9:45 PM
312kj
77rpm
42%
17mph
Friday 6/7/19 @ 1:18 AM
✅
606kj
78rpm
55%
22mph
Sunday 2/3/19 @ 5:23 PM
421kj
80rpm
41%
17mph
Friday 1/18/19 @ 10:1 PM
✅
817kj
71rpm
58%
22mph
Monday 10/22/18 @ 1:19 PM
127kj
60rpm
50%
17mph
Wednesday 10/17/18 @ 3:31 PM
✅
306kj
65rpm
66%
23mph
Workouts
281
kj
Tuesday 4/20/21