Shake and Bake
Workouts
Sunday 5/15/22 @ 3:33 PM
✅
106kj
73rpm
45%
17mph
Friday 6/10/22 @ 6:56 PM
95kj
71rpm
44%
16mph
Thursday 1/6/22 @ 8:2 PM
167kj
72rpm
41%
16mph
Monday 12/20/21 @ 7:31 PM
✅
229kj
78rpm
44%
18mph
Friday 7/9/21 @ 9:1 PM
221kj
65rpm
48%
17mph
Monday 7/12/21 @ 2:9 PM
✅
245kj
76rpm
47%
18mph
Monday 2/22/21 @ 9:58 PM
65kj
75rpm
42%
17mph
Sunday 1/24/21 @ 4:47 PM
✅
83kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 2:38 PM
69kj
68rpm
46%
17mph
Tuesday 1/26/21 @ 2:52 PM
✅
83kj
68rpm
50%
18mph
Wednesday 12/16/20 @ 6:3 PM
214kj
78rpm
43%
17mph
Wednesday 12/23/20 @ 6:58 PM
✅
273kj
78rpm
48%
19mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Saturday 12/14/19 @ 7:25 PM
✅
318kj
81rpm
41%
17mph
Saturday 5/30/20 @ 4:43 PM
76kj
66rpm
51%
18mph
Monday 11/4/19 @ 4:0 PM
✅
102kj
75rpm
50%
20mph
Monday 7/8/19 @ 3:0 AM
205kj
71rpm
45%
17mph
Saturday 4/11/20 @ 9:4 PM
✅
256kj
77rpm
46%
19mph
Friday 11/23/18 @ 6:55 PM
235kj
68rpm
49%
18mph
Saturday 11/17/18 @ 6:37 PM
✅
288kj
79rpm
48%
20mph
Workouts
167
kj
Thursday 1/6/22
214
kj
Wednesday 12/16/20
235
kj
Friday 11/23/18