Shake and Bake
Workouts
Friday 5/12/23 @ 10:43 AM
118kj
77rpm
39%
16mph
Friday 3/12/21 @ 12:19 AM
✅
137kj
79rpm
42%
17mph
Wednesday 7/6/22 @ 10:43 AM
✅
120kj
76rpm
40%
16mph
Thursday 7/7/22 @ 8:14 PM
119kj
75rpm
43%
17mph
Friday 5/20/22 @ 10:34 AM
✅
181kj
72rpm
42%
16mph
Wednesday 6/1/22 @ 10:19 PM
176kj
70rpm
42%
16mph
Tuesday 3/23/21 @ 10:33 AM
109kj
80rpm
37%
15mph
Thursday 4/15/21 @ 11:25 PM
✅
117kj
81rpm
38%
16mph
Friday 1/31/20 @ 11:6 AM
181kj
79rpm
40%
16mph
Thursday 1/30/20 @ 1:32 AM
✅
203kj
79rpm
41%
17mph
Monday 4/22/19 @ 10:8 AM
190kj
83rpm
39%
16mph
Sunday 6/9/19 @ 11:0 PM
✅
211kj
81rpm
42%
17mph
Thursday 4/4/19 @ 10:4 AM
197kj
75rpm
42%
16mph
Friday 3/29/19 @ 10:59 PM
✅
245kj
84rpm
43%
18mph
Saturday 1/12/19 @ 7:46 PM
130kj
92rpm
36%
17mph
Friday 1/18/19 @ 10:24 PM
✅
157kj
88rpm
41%
18mph
Tuesday 9/25/18 @ 10:8 AM
122kj
84rpm
37%
16mph
Tuesday 8/21/18 @ 8:52 PM
✅
162kj
85rpm
42%
18mph
Friday 6/15/18 @ 9:31 AM
255kj
78rpm
38%
15mph
Sunday 1/7/18 @ 11:10 PM
✅
330kj
82rpm
42%
18mph