Shake and Bake

Workouts

Wednesday 12/14/22 @ 11:45 AM
116kj
78rpm
38%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 7/18/20 @ 5:39 PM
βœ…
121kj
79rpm
39%
16mph
Monday 12/27/21 @ 5:21 PM
βœ…
200kj
89rpm
37%
17mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Friday 3/18/22 @ 11:13 PM
176kj
75rpm
40%
16mph
Thursday 12/16/21 @ 11:27 AM
179kj
81rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 1:27 PM
βœ…
180kj
73rpm
42%
16mph
Friday 9/3/21 @ 10:27 AM
184kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 10/9/21 @ 12:48 PM
βœ…
195kj
75rpm
42%
16mph
Thursday 12/17/20 @ 11:58 AM
177kj
83rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
βœ…
187kj
76rpm
40%
16mph
Saturday 2/29/20 @ 4:22 PM
408kj
78rpm
42%
17mph
60 min Pop Ride
Cody Rigsby
Friday 10/2/20 @ 9:59 PM
βœ…
412kj
73rpm
44%
17mph
Thursday 7/9/20 @ 10:29 AM
βœ…
200kj
79rpm
41%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:22 PM
177kj
71rpm
42%
16mph
Friday 12/20/19 @ 10:55 AM
186kj
77rpm
41%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 6/28/20 @ 2:30 PM
βœ…
191kj
71rpm
44%
17mph
Tuesday 3/31/20 @ 10:23 AM
βœ…
190kj
78rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 11:56 AM
152kj
72rpm
40%
15mph
Monday 1/27/20 @ 11:18 AM
βœ…
114kj
76rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 12:56 PM
94kj
68rpm
40%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
116 kj
Wednesday 12/14/22
βœ… 121 kj
Saturday 7/18/20
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 200 kj
Monday 12/27/21
176 kj
Friday 3/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
179 kj
Thursday 12/16/21
βœ… 180 kj
Friday 12/17/21
30 min Pop Ride
Cody Rigsby
184 kj
Friday 9/3/21
βœ… 195 kj
Saturday 10/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
177 kj
Thursday 12/17/20
βœ… 187 kj
Wednesday 12/16/20
60 min Pop Ride
Cody Rigsby
408 kj
Saturday 2/29/20
βœ… 412 kj
Friday 10/2/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 200 kj
Thursday 7/9/20
177 kj
Thursday 7/9/20
30 min HIIT & Hills Ride
Cody Rigsby
186 kj
Friday 12/20/19
βœ… 191 kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
βœ… 190 kj
Tuesday 3/31/20
152 kj
Thursday 6/4/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 114 kj
Monday 1/27/20
94 kj
Wednesday 5/6/20