Shake and Bake
Workouts
Saturday 8/19/23 @ 10:22 AM
905kj
83rpm
46%
20mph
Saturday 6/10/23 @ 11:25 AM
✅
1815kj
96rpm
55%
26mph
Friday 7/21/23 @ 9:43 AM
470kj
90rpm
44%
20mph
Sunday 7/16/23 @ 3:51 PM
✅
876kj
95rpm
55%
26mph
Wednesday 6/21/23 @ 10:11 AM
449kj
96rpm
41%
20mph
Monday 6/19/23 @ 11:7 AM
✅
901kj
87rpm
59%
26mph
Sunday 3/19/23 @ 11:4 AM
925kj
95rpm
42%
20mph
Saturday 2/11/23 @ 12:28 PM
✅
1853kj
92rpm
58%
26mph
Wednesday 2/22/23 @ 11:30 AM
449kj
100rpm
40%
20mph
Tuesday 2/14/23 @ 12:36 AM
✅
894kj
87rpm
59%
26mph
Friday 10/21/22 @ 9:9 AM
555kj
91rpm
41%
19mph
Thursday 12/15/22 @ 11:4 AM
✅
1328kj
95rpm
57%
27mph
Saturday 10/22/22 @ 9:27 AM
852kj
88rpm
43%
19mph
Sunday 12/4/22 @ 4:3 PM
✅
1814kj
83rpm
61%
26mph
Tuesday 10/4/22 @ 10:12 AM
248kj
82rpm
51%
22mph
Friday 12/18/20 @ 1:35 AM
✅
449kj
91rpm
62%
27mph
Saturday 3/14/20 @ 11:22 AM
446kj
84rpm
46%
20mph
Thursday 2/27/20 @ 11:54 AM
✅
639kj
81rpm
56%
23mph
Monday 3/9/20 @ 9:34 AM
434kj
85rpm
45%
20mph
Saturday 3/7/20 @ 6:49 PM
✅
617kj
82rpm
53%
22mph
Workouts
905
kj
Saturday 8/19/23
470
kj
Friday 7/21/23
449
kj
Wednesday 6/21/23
925
kj
Sunday 3/19/23
449
kj
Wednesday 2/22/23
852
kj
Saturday 10/22/22
446
kj
Saturday 3/14/20