Shake and Bake
Workouts
Friday 6/15/18 @ 1:24 AM
288kj
88rpm
36%
16mph
Sunday 6/17/18 @ 2:29 PM
✅
458kj
88rpm
45%
20mph
Thursday 3/22/18 @ 9:25 PM
233kj
90rpm
32%
15mph
Thursday 12/27/18 @ 4:39 PM
✅
506kj
91rpm
46%
21mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Friday 7/20/18 @ 4:28 PM
229kj
89rpm
40%
18mph
Friday 7/20/18 @ 4:21 PM
✅
352kj
89rpm
48%
21mph
Sunday 7/15/18 @ 7:11 PM
285kj
88rpm
35%
16mph
Tuesday 7/10/18 @ 2:9 PM
✅
438kj
89rpm
44%
19mph
Friday 7/6/18 @ 8:12 PM
229kj
82rpm
42%
18mph
Friday 7/13/18 @ 3:19 PM
✅
307kj
82rpm
48%
20mph
Tuesday 7/3/18 @ 9:28 PM
289kj
89rpm
35%
16mph
Thursday 7/5/18 @ 3:2 PM
✅
420kj
88rpm
43%
19mph
Tuesday 11/28/17 @ 1:20 AM
161kj
84rpm
29%
13mph
Wednesday 4/4/18 @ 10:29 PM
✅
446kj
88rpm
44%
20mph
Saturday 3/17/18 @ 4:42 PM
280kj
85rpm
33%
15mph
Monday 3/19/18 @ 9:47 PM
✅
539kj
86rpm
44%
19mph
Wednesday 1/17/18 @ 12:49 AM
182kj
88rpm
30%
14mph
Sunday 3/4/18 @ 2:57 PM
✅
425kj
90rpm
43%
19mph
Workouts
216
kj
Wednesday 12/13/17
280
kj
Saturday 3/17/18