Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 10:27 AM
✅
97kj
79rpm
35%
15mph
Monday 7/3/23 @ 10:10 PM
78kj
68rpm
36%
13mph
Monday 8/16/21 @ 9:41 AM
✅
200kj
78rpm
41%
17mph
Saturday 1/8/22 @ 12:57 AM
147kj
66rpm
42%
15mph
Wednesday 7/21/21 @ 9:42 AM
✅
157kj
76rpm
38%
15mph
Saturday 7/17/21 @ 9:38 PM
101kj
68rpm
34%
13mph
Tuesday 7/20/21 @ 9:57 AM
✅
148kj
74rpm
38%
15mph
Monday 7/19/21 @ 5:27 PM
132kj
67rpm
39%
14mph
Saturday 12/5/20 @ 3:15 AM
✅
48kj
86rpm
32%
14mph
Tuesday 5/18/21 @ 10:57 PM
21kj
66rpm
28%
10mph
Thursday 3/21/19 @ 11:59 AM
✅
264kj
85rpm
37%
16mph
Wednesday 4/21/21 @ 3:11 PM
225kj
81rpm
35%
15mph
Friday 3/5/21 @ 9:30 AM
✅
157kj
81rpm
36%
15mph
Wednesday 2/24/21 @ 2:41 PM
151kj
70rpm
40%
15mph
Monday 12/21/20 @ 11:21 AM
✅
109kj
81rpm
36%
15mph
Saturday 12/12/20 @ 5:51 PM
89kj
65rpm
41%
14mph
Saturday 10/3/20 @ 1:27 PM
✅
140kj
80rpm
40%
17mph
Tuesday 8/18/20 @ 11:32 PM
64kj
62rpm
36%
12mph
Monday 3/9/20 @ 8:3 AM
✅
90kj
75rpm
40%
16mph
Thursday 12/5/19 @ 10:53 PM
72kj
72rpm
37%
14mph
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
VS
be_squared
📍NC | 901 〽️ | 404 🍑
19
Workouts
101
kj
Saturday 7/17/21
225
kj
Wednesday 4/21/21