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Shake and Bake
4everlarsson
Rancho Mirage, Ca
203 π₯
Beat bigggie
VS
bigggie
Mileage Maniacs!
7
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Tuesday 1/3/23 @ 2:51 AM
63
kj
89
rpm
36
%
17
mph
Extra 10: Low Impact Ride
Ben Alldis
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Sunday 1/1/23 @ 2:54 PM
β
75
kj
77
rpm
43
%
18
mph
Friday 6/18/21 @ 11:55 PM
β
246
kj
75
rpm
55
%
22
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 11/26/21 @ 3:9 PM
168
kj
79
rpm
44
%
19
mph
Friday 2/14/20 @ 9:59 PM
β
167
kj
90
rpm
46
%
21
mph
15 min Move for More: HIIT Ride
Emma Lovewell
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Sunday 10/10/21 @ 1:12 PM
98
kj
85
rpm
38
%
17
mph
Thursday 8/27/20 @ 12:4 AM
105
kj
95
rpm
43
%
20
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 12/13/20 @ 1:39 PM
β
105
kj
101
rpm
41
%
20
mph
Monday 9/28/20 @ 12:16 AM
β
223
kj
89
rpm
46
%
21
mph
20 min 70s Ride
Denis Morton
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Sunday 11/22/20 @ 2:7 PM
150
kj
85
rpm
41
%
18
mph
Monday 3/30/20 @ 11:28 PM
β
519
kj
84
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:52 AM
451
kj
79
rpm
48
%
20
mph
Friday 7/10/20 @ 10:41 PM
β
245
kj
85
rpm
50
%
22
mph
20 min Pop Ride
Robin ArzΓ³n
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Saturday 7/11/20 @ 2:35 PM
192
kj
88
rpm
44
%
19
mph
Monday 6/15/20 @ 8:23 PM
β
366
kj
86
rpm
49
%
21
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/16/20 @ 11:53 AM
250
kj
86
rpm
42
%
18
mph
Monday 4/27/20 @ 11:3 PM
β
239
kj
88
rpm
48
%
21
mph
20 min 90s Pop Ride
Kendall Toole
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Saturday 4/25/20 @ 1:34 PM
189
kj
91
rpm
42
%
20
mph
Wednesday 1/16/19 @ 7:59 AM
β
83
kj
78
rpm
45
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 3/28/20 @ 3:48 PM
50
kj
87
rpm
34
%
15
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
203 π₯
Beat bigggie
VS
bigggie
Mileage Maniacs!
7
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
63
kj
Tuesday 1/3/23
β
75
kj
Sunday 1/1/23
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
246
kj
Friday 6/18/21
168
kj
Friday 11/26/21
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
β
167
kj
Friday 2/14/20
98
kj
Sunday 10/10/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
105
kj
Thursday 8/27/20
β
105
kj
Sunday 12/13/20
20 min 70s Ride
Denis Morton
View Class
Share
β
223
kj
Monday 9/28/20
150
kj
Sunday 11/22/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
519
kj
Monday 3/30/20
451
kj
Friday 6/21/19
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
245
kj
Friday 7/10/20
192
kj
Saturday 7/11/20
30 min Pride Ride
Denis Morton
View Class
Share
β
366
kj
Monday 6/15/20
250
kj
Tuesday 6/16/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
β
239
kj
Monday 4/27/20
189
kj
Saturday 4/25/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
83
kj
Wednesday 1/16/19
50
kj
Saturday 3/28/20
Previous Workouts
Next Workouts