Shake and Bake

Workouts

Saturday 7/25/20 @ 12:18 AM
βœ…
411kj
81rpm
54%
22mph
30 min Rock Ride
Hannah Corbin
Wednesday 2/2/22 @ 11:7 AM
200kj
75rpm
42%
17mph
Sunday 8/1/21 @ 1:12 AM
βœ…
335kj
78rpm
51%
21mph
30 min 90s Rock Ride
Matt Wilpers
Wednesday 12/9/20 @ 10:59 AM
203kj
80rpm
41%
17mph
Wednesday 10/28/20 @ 1:49 AM
βœ…
767kj
85rpm
50%
22mph
60 min 80s Ride
Jenn Sherman
Saturday 10/31/20 @ 4:39 PM
407kj
78rpm
42%
17mph
Saturday 8/1/20 @ 6:33 AM
βœ…
730kj
85rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 12:0 PM
404kj
88rpm
38%
17mph
Monday 7/6/20 @ 12:19 AM
βœ…
364kj
81rpm
52%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/28/20 @ 1:58 PM
250kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 9:52 PM
βœ…
543kj
82rpm
51%
21mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 5/28/20 @ 9:31 AM
312kj
82rpm
40%
17mph
Sunday 5/10/20 @ 8:1 PM
βœ…
584kj
83rpm
52%
22mph
45 min Rock Ride
Kendall Toole
Saturday 3/14/20 @ 12:57 PM
312kj
78rpm
42%
17mph
Tuesday 7/2/19 @ 3:8 AM
βœ…
319kj
87rpm
46%
20mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 6/28/19 @ 10:35 PM
237kj
85rpm
42%
18mph
Friday 2/1/19 @ 1:47 AM
βœ…
206kj
93rpm
43%
20mph
20 min Low Impact Ride
Jennifer Jacobs
Monday 4/22/19 @ 2:1 PM
150kj
93rpm
38%
18mph
Saturday 9/22/18 @ 12:44 AM
βœ…
458kj
88rpm
40%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 5/30/18 @ 12:50 AM
410kj
80rpm
42%
17mph

Workouts

30 min Rock Ride
Hannah Corbin
βœ… 411 kj
Saturday 7/25/20
200 kj
Wednesday 2/2/22
30 min 90s Rock Ride
Matt Wilpers
βœ… 335 kj
Sunday 8/1/21
203 kj
Wednesday 12/9/20
60 min 80s Ride
Jenn Sherman
βœ… 767 kj
Wednesday 10/28/20
407 kj
Saturday 10/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 730 kj
Saturday 8/1/20
404 kj
Saturday 7/25/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 364 kj
Monday 7/6/20
250 kj
Sunday 6/28/20
45 min 90s Rock Ride
Emma Lovewell
βœ… 543 kj
Tuesday 5/26/20
312 kj
Thursday 5/28/20
45 min Rock Ride
Kendall Toole
βœ… 584 kj
Sunday 5/10/20
312 kj
Saturday 3/14/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 319 kj
Tuesday 7/2/19
237 kj
Friday 6/28/19
20 min Low Impact Ride
Jennifer Jacobs
βœ… 206 kj
Friday 2/1/19
150 kj
Monday 4/22/19
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 458 kj
Saturday 9/22/18
410 kj
Wednesday 5/30/18