Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:43 PM
292kj
83rpm
46%
20mph
Wednesday 6/15/22 @ 12:21 AM
✅
333kj
83rpm
49%
21mph
Monday 5/2/22 @ 3:57 PM
391kj
88rpm
42%
19mph
Monday 6/13/22 @ 12:55 PM
✅
503kj
89rpm
46%
21mph
Friday 5/15/20 @ 3:25 PM
388kj
87rpm
42%
19mph
Tuesday 12/1/20 @ 11:22 AM
✅
540kj
86rpm
49%
21mph
Sunday 7/26/20 @ 3:29 PM
617kj
83rpm
47%
20mph
Monday 8/17/20 @ 11:55 PM
✅
773kj
85rpm
51%
22mph
Saturday 6/13/20 @ 9:19 PM
186kj
84rpm
45%
19mph
Friday 2/28/20 @ 2:52 PM
✅
248kj
89rpm
48%
22mph
Wednesday 5/20/20 @ 3:38 PM
351kj
76rpm
45%
18mph
Friday 2/28/20 @ 10:9 PM
✅
538kj
84rpm
50%
21mph
Wednesday 5/6/20 @ 4:55 PM
580kj
85rpm
45%
20mph
Sunday 5/10/20 @ 9:42 PM
✅
744kj
88rpm
49%
22mph
Wednesday 1/29/20 @ 1:12 PM
246kj
85rpm
42%
18mph
Tuesday 2/18/20 @ 12:24 PM
✅
314kj
89rpm
45%
20mph
Wednesday 6/19/19 @ 3:43 PM
✅
289kj
84rpm
45%
20mph
Thursday 5/16/19 @ 4:13 AM
kj
rpm
%
0mph
Thursday 1/3/19 @ 3:53 PM
191kj
77rpm
48%
20mph
Saturday 1/5/19 @ 2:17 AM
✅
203kj
84rpm
46%
20mph
Workouts
391
kj
Monday 5/2/22
388
kj
Friday 5/15/20