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Shake and Bake
4boysofmine
Chicago suburb
118 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Saturday 4/16/22 @ 7:57 PM
✅
92
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Robin Arzón
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Thursday 7/21/22 @ 8:55 PM
67
kj
77
rpm
41
%
17
mph
Wednesday 11/2/22 @ 4:18 PM
✅
97
kj
97
rpm
41
%
20
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Friday 11/4/22 @ 4:20 PM
61
kj
70
rpm
42
%
16
mph
Saturday 6/25/22 @ 4:1 PM
✅
280
kj
84
rpm
45
%
19
mph
30 min Country Happy Hour
Hannah Corbin
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Thursday 8/4/22 @ 4:12 PM
227
kj
76
rpm
45
%
18
mph
Thursday 11/18/21 @ 2:11 PM
✅
144
kj
86
rpm
40
%
17
mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
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Tuesday 2/22/22 @ 11:31 PM
102
kj
58
rpm
45
%
15
mph
Friday 1/28/22 @ 3:10 PM
✅
263
kj
84
rpm
44
%
19
mph
30 min Encanto Ride
Robin Arzón
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Wednesday 1/26/22 @ 4:54 PM
193
kj
49
rpm
57
%
16
mph
Friday 7/2/21 @ 4:10 PM
✅
88
kj
93
rpm
41
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 1/8/22 @ 5:2 PM
35
kj
45
rpm
47
%
13
mph
Monday 8/2/21 @ 5:9 PM
✅
83
kj
88
rpm
41
%
19
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 9/8/21 @ 2:56 AM
63
kj
72
rpm
42
%
16
mph
Tuesday 8/10/21 @ 8:2 PM
✅
143
kj
85
rpm
40
%
17
mph
20 min Recovery Ride
Kendall Toole
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Friday 5/14/21 @ 7:27 PM
73
kj
42
rpm
51
%
13
mph
Tuesday 5/11/21 @ 2:26 PM
✅
122
kj
87
rpm
41
%
18
mph
15 min Low Impact Ride
Bradley Rose
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Share
Thursday 4/29/21 @ 11:7 PM
94
kj
57
rpm
49
%
16
mph
Monday 3/29/21 @ 6:37 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Bradley Rose
View Class
Share
Monday 4/26/21 @ 10:10 PM
76
kj
39
rpm
54
%
13
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
118 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
92
kj
Saturday 4/16/22
67
kj
Thursday 7/21/22
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
✅
97
kj
Wednesday 11/2/22
61
kj
Friday 11/4/22
30 min Country Happy Hour
Hannah Corbin
View Class
Share
✅
280
kj
Saturday 6/25/22
227
kj
Thursday 8/4/22
20 min Ed Sheeran Low Impact Ride
Bradley Rose
View Class
Share
✅
144
kj
Thursday 11/18/21
102
kj
Tuesday 2/22/22
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
263
kj
Friday 1/28/22
193
kj
Wednesday 1/26/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
88
kj
Friday 7/2/21
35
kj
Saturday 1/8/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
83
kj
Monday 8/2/21
63
kj
Wednesday 9/8/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
143
kj
Tuesday 8/10/21
73
kj
Friday 5/14/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
122
kj
Tuesday 5/11/21
94
kj
Thursday 4/29/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
165
kj
Monday 3/29/21
76
kj
Monday 4/26/21
Previous Workouts
Next Workouts