Shake and Bake

Workouts

Thursday 9/14/23 @ 12:56 PM
✅
302kj
71rpm
52%
20mph
30 min Katy Perry Ride
Cody Rigsby
Monday 9/11/23 @ 3:24 PM
120kj
69rpm
35%
13mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 2:42 PM
305kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
30 min The Chicks Ride
Christine D'Ercole
Tuesday 4/6/21 @ 9:37 PM
191kj
84rpm
38%
16mph
Friday 8/14/20 @ 10:1 PM
✅
439kj
68rpm
53%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 8/21/20 @ 3:11 PM
305kj
77rpm
41%
17mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
45 min All For One Ride
Multiple Instructors
Saturday 8/1/20 @ 3:4 PM
356kj
84rpm
42%
18mph
Monday 8/12/19 @ 4:33 PM
229kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 3:1 PM
198kj
83rpm
38%
16mph
Thursday 12/26/19 @ 3:16 PM
✅
597kj
74rpm
51%
20mph
60 min My Mixtape Ride
Jenn Sherman
Friday 1/3/20 @ 4:43 PM
453kj
80rpm
43%
18mph
Sunday 2/24/19 @ 2:58 PM
✅
627kj
79rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/3/19 @ 4:19 PM
423kj
78rpm
42%
17mph
Wednesday 1/9/19 @ 1:33 AM
✅
372kj
83rpm
43%
18mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 3:7 PM
331kj
77rpm
45%
18mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
✅ 302 kj
Thursday 9/14/23
120 kj
Monday 9/11/23
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 507 kj
Monday 5/10/21
305 kj
Monday 5/10/21
30 min The Chicks Ride
Christine D'Ercole
✅ 319 kj
Wednesday 3/31/21
191 kj
Tuesday 4/6/21
45 min Live DJ Ride
Robin Arzón
✅ 439 kj
Friday 8/14/20
305 kj
Friday 8/21/20
45 min All For One Ride
Multiple Instructors
✅ 473 kj
Thursday 7/2/20
356 kj
Saturday 8/1/20
30 min Lizzo Ride
Robin Arzón
229 kj
Monday 8/12/19
✅ 310 kj
Monday 8/5/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 313 kj
Sunday 4/26/20
198 kj
Tuesday 4/28/20
60 min My Mixtape Ride
Jenn Sherman
✅ 597 kj
Thursday 12/26/19
453 kj
Friday 1/3/20
60 min My Mixtape Ride
Jenn Sherman
✅ 627 kj
Sunday 2/24/19
423 kj
Sunday 3/3/19
45 min Queen Pop Ride
Robin Arzón
✅ 372 kj
Wednesday 1/9/19
331 kj
Wednesday 10/24/18