Shake and Bake

Workouts

Sunday 2/21/21 @ 2:29 PM
✅
475kj
75rpm
51%
20mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 3/21/21 @ 5:51 PM
320kj
69rpm
45%
16mph
Sunday 8/18/19 @ 10:33 PM
✅
419kj
81rpm
46%
19mph
45 min Pop Ride
Jenn Sherman
Saturday 8/24/19 @ 4:42 PM
370kj
73rpm
46%
17mph
Sunday 5/6/18 @ 5:17 PM
✅
444kj
80rpm
48%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 11/30/18 @ 4:31 PM
353kj
81rpm
43%
18mph
Sunday 9/9/18 @ 1:55 PM
✅
539kj
86rpm
44%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:54 PM
446kj
79rpm
43%
18mph

Workouts

45 min BHM Celebration Ride
Jenn Sherman
✅ 475 kj
Sunday 2/21/21
320 kj
Sunday 3/21/21
45 min Pop Ride
Jenn Sherman
✅ 419 kj
Sunday 8/18/19
370 kj
Saturday 8/24/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 444 kj
Sunday 5/6/18
353 kj
Friday 11/30/18
60 min Football Pregame Ride
Jenn Sherman
✅ 539 kj
Sunday 9/9/18
446 kj
Sunday 9/9/18