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Shake and Bake
3kings1queen
👑👑👑👑
110 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
5
Beat 3kings1queen
Workouts
Previous Workouts
Sunday 5/6/18 @ 5:17 PM
✅
444
kj
80
rpm
48
%
20
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 4/12/20 @ 2:0 PM
351
kj
78
rpm
44
%
18
mph
Sunday 4/7/19 @ 12:59 PM
✅
441
kj
80
rpm
48
%
20
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 4/7/19 @ 12:50 PM
299
kj
71
rpm
44
%
17
mph
Monday 8/7/17 @ 12:4 AM
33
kj
90
rpm
35
%
16
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Friday 10/12/18 @ 10:12 PM
✅
35
kj
79
rpm
41
%
17
mph
Thursday 6/28/18 @ 9:25 PM
✅
471
kj
75
rpm
51
%
20
mph
45 min Country Ride
Hannah Corbin
View Class
Share
Monday 6/25/18 @ 10:1 AM
335
kj
78
rpm
44
%
18
mph
Sunday 4/29/18 @ 7:39 PM
✅
512
kj
64
rpm
48
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/29/18 @ 2:26 PM
405
kj
76
rpm
42
%
17
mph
Previous Workouts
3kings1queen
👑👑👑👑
110 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
5
Beat 3kings1queen
Workouts
Previous Workouts
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
444
kj
Sunday 5/6/18
351
kj
Sunday 4/12/20
45 min Pop Ride
Jenn Sherman
View Class
Share
✅
441
kj
Sunday 4/7/19
299
kj
Sunday 4/7/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
33
kj
Monday 8/7/17
✅
35
kj
Friday 10/12/18
45 min Country Ride
Hannah Corbin
View Class
Share
✅
471
kj
Thursday 6/28/18
335
kj
Monday 6/25/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
512
kj
Sunday 4/29/18
405
kj
Sunday 4/29/18
Previous Workouts