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Shake and Bake
3kidsnapback
DMV BGM👑
22
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
183 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Wednesday 6/22/22 @ 9:19 AM
215
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 7/11/22 @ 3:15 AM
✅
300
kj
72
rpm
39
%
15
mph
Tuesday 4/26/22 @ 8:51 AM
228
kj
77
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/16/19 @ 12:51 AM
✅
328
kj
79
rpm
41
%
17
mph
Friday 6/11/21 @ 10:38 PM
311
kj
72
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 3:44 PM
✅
535
kj
77
rpm
46
%
19
mph
Thursday 5/27/21 @ 12:4 PM
283
kj
83
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/23/20 @ 10:35 PM
✅
542
kj
79
rpm
43
%
18
mph
Sunday 5/16/21 @ 12:11 PM
140
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 3/10/21 @ 9:59 AM
✅
249
kj
77
rpm
44
%
18
mph
Sunday 3/29/20 @ 4:33 PM
44
kj
66
rpm
40
%
14
mph
10 min Low Impact Ride
Ally Love
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Monday 2/17/20 @ 10:19 PM
✅
74
kj
77
rpm
43
%
17
mph
Wednesday 1/22/20 @ 10:41 AM
230
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 10:48 AM
✅
359
kj
77
rpm
44
%
18
mph
Monday 11/25/19 @ 9:58 AM
217
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 1:56 AM
✅
335
kj
77
rpm
40
%
16
mph
Tuesday 8/20/19 @ 9:35 AM
215
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 1:17 AM
✅
343
kj
81
rpm
42
%
18
mph
Thursday 5/30/19 @ 9:48 AM
162
kj
64
rpm
45
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 6/8/19 @ 3:10 AM
✅
205
kj
71
rpm
45
%
16
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
22
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
183 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Wednesday 6/22/22
✅
300
kj
Monday 7/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
228
kj
Tuesday 4/26/22
✅
328
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Friday 6/11/21
✅
535
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Thursday 5/27/21
✅
542
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
140
kj
Sunday 5/16/21
✅
249
kj
Wednesday 3/10/21
10 min Low Impact Ride
Ally Love
View Class
Share
44
kj
Sunday 3/29/20
✅
74
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Wednesday 1/22/20
✅
359
kj
Thursday 1/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
217
kj
Monday 11/25/19
✅
335
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Tuesday 8/20/19
✅
343
kj
Tuesday 8/20/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
162
kj
Thursday 5/30/19
✅
205
kj
Saturday 6/8/19
Previous Workouts
Next Workouts