Shake and Bake
VS
Workouts
Friday 10/13/23 @ 10:23 AM
✅
285kj
96rpm
40%
19mph
Wednesday 8/23/23 @ 5:57 PM
167kj
75rpm
38%
15mph
Monday 6/19/23 @ 11:24 AM
✅
435kj
85rpm
45%
20mph
Monday 6/13/22 @ 4:7 PM
283kj
76rpm
40%
16mph
Friday 9/20/19 @ 12:21 AM
✅
529kj
85rpm
48%
21mph
Friday 8/13/21 @ 10:16 AM
303kj
80rpm
40%
17mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Thursday 2/11/21 @ 12:21 AM
306kj
81rpm
40%
17mph
Sunday 2/7/21 @ 11:28 PM
✅
257kj
87rpm
42%
19mph
Wednesday 11/11/20 @ 10:57 AM
189kj
83rpm
38%
16mph
Monday 3/9/20 @ 9:44 PM
✅
293kj
93rpm
39%
18mph
Thursday 11/5/20 @ 10:34 PM
200kj
86rpm
35%
16mph
Wednesday 10/7/20 @ 4:44 PM
✅
327kj
95rpm
43%
20mph
Tuesday 10/6/20 @ 7:53 PM
193kj
89rpm
36%
17mph
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Monday 9/28/20 @ 8:53 PM
333kj
82rpm
40%
17mph
Sunday 9/13/20 @ 9:7 PM
✅
722kj
92rpm
47%
21mph
Sunday 9/13/20 @ 6:28 PM
415kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 3:44 PM
✅
347kj
93rpm
45%
21mph
Saturday 9/12/20 @ 7:52 PM
193kj
84rpm
38%
17mph
3davesgrace
Burlington, VT
123
🔥
VS
rugbybeastmom
KingstonOntario
0
Workouts
167
kj
Wednesday 8/23/23
283
kj
Monday 6/13/22
303
kj
Friday 8/13/21
306
kj
Thursday 2/11/21
189
kj
Wednesday 11/11/20
193
kj
Tuesday 10/6/20
415
kj
Sunday 9/13/20
193
kj
Saturday 9/12/20