Shake and Bake
VS
Workouts
Sunday 10/20/19 @ 2:15 PM
274kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 1:16 PM
✅
314kj
90rpm
38%
17mph
Saturday 12/14/19 @ 1:50 AM
291kj
85rpm
38%
17mph
Thursday 2/20/20 @ 1:48 PM
✅
301kj
88rpm
37%
17mph
Tuesday 2/14/23 @ 2:48 AM
276kj
84rpm
37%
16mph
Wednesday 9/9/20 @ 1:34 PM
✅
330kj
86rpm
39%
17mph
Friday 1/21/22 @ 7:18 PM
156kj
85rpm
35%
15mph
Tuesday 12/14/21 @ 2:28 PM
✅
159kj
85rpm
34%
15mph
Wednesday 5/26/21 @ 5:24 PM
410kj
88rpm
38%
17mph
Thursday 4/23/20 @ 3:1 PM
✅
456kj
89rpm
39%
18mph
Monday 1/4/21 @ 2:31 AM
167kj
90rpm
35%
16mph
Sunday 10/18/20 @ 8:32 PM
✅
202kj
85rpm
38%
17mph
Thursday 11/28/19 @ 2:11 AM
271kj
77rpm
39%
16mph
Tuesday 9/22/20 @ 1:21 PM
✅
344kj
85rpm
40%
17mph
Wednesday 11/13/19 @ 1:13 AM
293kj
80rpm
40%
17mph
Monday 8/24/20 @ 12:42 PM
✅
339kj
84rpm
41%
18mph
Friday 4/3/20 @ 1:44 AM
284kj
83rpm
39%
17mph
Wednesday 4/1/20 @ 5:26 PM
✅
322kj
82rpm
40%
17mph
Tuesday 3/12/19 @ 1:5 AM
263kj
83rpm
38%
16mph
Wednesday 9/18/19 @ 12:29 PM
✅
295kj
87rpm
38%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
274
kj
Sunday 10/20/19
291
kj
Saturday 12/14/19
156
kj
Friday 1/21/22
167
kj
Monday 1/4/21
263
kj
Tuesday 3/12/19