Shake and Bake
Workouts
Sunday 4/10/22 @ 9:17 PM
272kj
86rpm
37%
16mph
Sunday 4/9/23 @ 8:28 PM
✅
338kj
83rpm
41%
18mph
Tuesday 7/21/20 @ 1:8 AM
283kj
85rpm
38%
17mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Thursday 10/10/19 @ 1:22 AM
203kj
80rpm
41%
17mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Sunday 2/7/21 @ 10:44 PM
164kj
97rpm
33%
16mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Wednesday 6/26/19 @ 7:31 PM
315kj
83rpm
40%
17mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 1:50 AM
276kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Thursday 12/12/19 @ 2:11 AM
307kj
80rpm
41%
17mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Thursday 11/21/19 @ 1:44 AM
282kj
78rpm
40%
16mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Saturday 8/24/19 @ 1:23 AM
403kj
79rpm
41%
17mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Workouts
272
kj
Sunday 4/10/22
283
kj
Tuesday 7/21/20
203
kj
Thursday 10/10/19
164
kj
Sunday 2/7/21
276
kj
Tuesday 1/21/20
282
kj
Thursday 11/21/19
403
kj
Saturday 8/24/19