Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3bros510
Oakland, CA
279 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
93
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 1:31 PM
β
387
kj
73
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 12:30 PM
341
kj
86
rpm
39
%
18
mph
Saturday 3/27/21 @ 2:41 PM
β
580
kj
67
rpm
54
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:54 AM
517
kj
88
rpm
42
%
19
mph
Friday 8/23/19 @ 1:17 PM
β
428
kj
70
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/24/20 @ 12:49 PM
363
kj
86
rpm
41
%
18
mph
Sunday 5/5/19 @ 3:29 PM
β
273
kj
73
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 5:25 PM
265
kj
87
rpm
42
%
19
mph
Monday 4/20/20 @ 1:26 PM
427
kj
69
rpm
51
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 3:54 PM
β
440
kj
86
rpm
44
%
19
mph
Saturday 8/31/19 @ 3:7 PM
β
423
kj
71
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:46 PM
397
kj
86
rpm
43
%
19
mph
Friday 4/19/19 @ 1:6 PM
β
569
kj
69
rpm
52
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 4:13 PM
566
kj
88
rpm
43
%
19
mph
Monday 11/26/18 @ 8:10 PM
β
405
kj
75
rpm
48
%
19
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 1:24 PM
386
kj
87
rpm
41
%
18
mph
Saturday 11/17/18 @ 3:28 PM
547
kj
68
rpm
53
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 1:32 PM
β
548
kj
88
rpm
43
%
19
mph
Friday 11/2/18 @ 1:0 PM
β
444
kj
65
rpm
55
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 1:2 PM
400
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
279 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
93
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
387
kj
Monday 10/25/21
341
kj
Wednesday 4/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 3/27/21
517
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
428
kj
Friday 8/23/19
363
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Sunday 5/5/19
265
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Monday 4/20/20
β
440
kj
Tuesday 4/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Saturday 8/31/19
397
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
569
kj
Friday 4/19/19
566
kj
Friday 4/19/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
β
405
kj
Monday 11/26/18
386
kj
Monday 11/19/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
547
kj
Saturday 11/17/18
β
548
kj
Saturday 11/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
444
kj
Friday 11/2/18
400
kj
Wednesday 11/7/18
Previous Workouts
Next Workouts